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Bharatnatyam 101 -
Beginner
Dr. Pooja Vijayan
Classes starting at
  • Currently Available
  • Clases
    • Content
    • Guru Sloka: Invocation to the Guru
    • Dhyana Sloka: Meditation verse
    • Namaskar and its significance
    • Single-hand Mudras (Asamyuta Hastas)
    • Two-hand Mudras (Samyuta Hastas)
    • Introduction to Natya Shastra
    • Basic Steps:
      • Thattadavu: Basic stamping steps
      • Nattadavu: Basic toe-heel steps
      • Paraval Adavu: Sideways movements
      • Kudittametta Adavu: Jumping steps
      • Thatimetti Adavu: Angular and diagonal steps
      • Teermanam Adavu: Concluding steps
      • Ganesha Kautvam: Traditional composition dedicated to Lord Ganesha
      • Alarippu: Opening item of a Bharatanatyam performance
    Key Learning Outcomes
    • Understand the significance of the Guru and the practice of offering respect through Guru Sloka
    • Incorporate the art of meditation through the Dhyana Sloka
    • Perform the Namaskar with understanding and purpose
    • Demonstrate proficiency in single-hand Mudras (Asamyuta Hastas)
    • Master the various two-hand Mudras (Samyuta Hastas)
    • Acquire a basic understanding of the Natya Shastra, a fundamental text of Indian performing arts
    • Execute the basic steps, including Thattadavu, Nattadavu, Paraval Adavu, Kudittametta Adavu, Thatimetti Adavu, Teermanam Adavu with precision and coordination
    • Present the Ganesha Kautvam and Alarippu compositions with technical finesse and expression
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